Weigh In record (no journal entry) for 06 January 2024
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98.3 kg
Lost so far: 0 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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642 kcal
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Fat: 40.18g | Prot: 29.12g | Carbs: 44.06g.
Breakfast: Белый Город Молоко 2,5%, Libendorf Сыр Творожный с Зеленью, Геркулес Овсяные Хлопья, Мясной Гурман Колбаса Докторская , Вареное Яйцо. Snacks/Other: Орехи Кешью. more...
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Gaining 0.4 kg a Week
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милена1422's Weight History
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