Weigh In record (no journal entry) for 06 January 2024
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94.4 kg
Lost so far: 0.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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1461 kcal
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Fat: 55.91g | Prot: 84.52g | Carbs: 147.74g.
Breakfast: Wagner Steinofen Pizza Salami , Edeka Bratenaufschnitt Natur, Metzgerfrisch Mortadella , Butter, Grandessa Erdbeermarmelade, Lidl Ciabatta. Dinner: Uncle Ben's Express Mediterran, Zwiebeln, Rinderleber. more...
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steady weight
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fender891's Weight History
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