Weigh In record (no journal entry) for 06 January 2024
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86 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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4193 kcal
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Fat: 89.28g | Prot: 200.15g | Carbs: 634.80g.
Breakfast: Olio Extra Vergine di Oliva, Iggy's Bread, Rummo Elicoidali, Esselunga Petto di Pollo. Lunch: Carrefour Cous Cous, Iggy's Bread, Esselunga Petto di Pollo, Olio Extra Vergine di Oliva. Dinner: Svila Pizza alla Pala Diavola. Snacks/Other: Myprotein Amminoacidi Essenziali, Nestlé Fitness Original, Myprotein Maltodextrin. more...
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Losing 0.2 kg a Week
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MatteoCek's Weight History
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