Samakaiseo's Journal, 06 Jan 24

Weigh In record (no journal entry) for 06 January 2024

96.2 kg Lost so far: 11.8 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2024:

2543 kcal

Exercise: Google Fit - 24 hours. more...

Losing 1.1 kg a Week

Samakaiseo's Weight History