Weigh In record (no journal entry) for 06 January 2024
|
105 kg
Lost so far: 2.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2024:
|
889 kcal
|
Fat: 18.29g | Prot: 41.98g | Carbs: 141.90g.
Lunch: Сэн Сой Нори, ВкусВилл Нерка Слабосоленая, Мистраль Рис Басмати. Dinner: Joly Woo Китайская Тушеная Говядина. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
f.r.a.u.s.i's Weight History
|