Weigh In record (no journal entry) for 06 January 2024
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78.4 kg
Lost so far: 5.9 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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1470 kcal
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Fat: 80.54g | Prot: 43.62g | Carbs: 145.20g.
Breakfast: Август Рис Шлифованный Пропаренный. Lunch: Морковь, Ермолино Котлеты Домашние с Чесноком, Подсолнечное Масло, Пятерочка Лук Репчатый. Snacks/Other: Сэн Сой Нори. more...
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Losing 0.1 kg a Week
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Юююююююлия's Weight History
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