Weigh In record (no journal entry) for 05 January 2024
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85.4 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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1380 kcal
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Fat: 39.68g | Prot: 42.43g | Carbs: 211.97g.
Lunch: Fried Egg, Chef Bruce Aidells Chicken & Apple Smoked Chicken Sausage, Oroweat Jewish Rye Bread. Dinner: Great Value Semi Sweet Chocolate Chips, Log Cabin Maple Syrup , Great Value Complete Pancake & Waffle Mix. Snacks/Other: Grapefruit (Pink and Red) . more...
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steady weight
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MaryAnnB1948's Weight History
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