Weigh In record (no journal entry) for 06 January 2024
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101.9 kg
Lost so far: 2.7 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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1972 kcal
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Fat: 60.76g | Prot: 92.33g | Carbs: 250.41g.
Breakfast: Coffee Like Капучино (300мл). Dinner: Много Лосося Моти Манго-Маракуйя, Сахар, Майонез, Самбери Рис с Овощами и Яйцом, Креветки (Вареные или на Пару). Snacks/Other: Сахар. more...
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steady weight
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-Nobody-'s Weight History
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