Weigh In record (no journal entry) for 05 January 2024
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89 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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1482 kcal
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Fat: 62.91g | Prot: 58.99g | Carbs: 177.37g.
Lunch: Tomates, Minuto Verde Cebolla Picada, Arroz Blanco (de Grano Largo, Cocido), Pechugas de Pollo (o Cocidas). Dinner: Soprole Mantequilla con Sal, Unimarc Media Palta, Té sin Azúcar, Iansa Azúcar Light, Edra Cacao Amargo , Ula Leche Entera en Polvo , Unimarc Pan Marraqueta Integral. Snacks/Other: Unimarc Pan Marraqueta Integral, Philadelphia Queso Crema, Huevo Duro, Sandía, Durazno. more...
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2024 kcal
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Exercise:
Elliptical - 20 minutes, Google Fit - 23 hours and 40 minutes. more...
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Gaining 0.0 kg a Week
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