Weigh In record (no journal entry) for 05 January 2024
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54 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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2017 kcal
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Fat: 45.11g | Prot: 68.21g | Carbs: 329.60g.
Breakfast: Eti Browni İntense, Çiğköfte Dürüm. Lunch: Karamelli Sos, Eti Lifalif Yulaf Ezmesi, Muz, Tam Yağlı Süt. Dinner: Margarin, Filiz Burgu Makarna. Snacks/Other: HIQ Gain Deluxe, Dost Yarım Yağlı Süt. more...
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Gaining 0.2 kg a Week
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_guldenclskn's Weight History
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