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julietonita
Journal
05 Jan 24
julietonita's Journal, 05 Jan 24
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Weigh In record (no journal entry) for 05 January 2024
72.6 kg
Lost so far:
0 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 January 2024:
125 kcal
Fat: 1.88g | Prot: 2.16g | Carbs: 26.49g.
Breakfast:
Granny Smith Apples, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Oatmeal, Coffee.
more...
2301 kcal
Exercise:
Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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julietonita's Weight History
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