Weigh In record (no journal entry) for 05 January 2024
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57.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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1848 kcal
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Fat: 79.66g | Prot: 126.89g | Carbs: 159.63g.
Breakfast: Банан, Сухие Цельные Семена Кунжута, Great Value Peanut Butter, St. Pierre Brioche Loaf, Американо, Яйцо, Meadow Gold Whole Milk, Del Monte Sweet Peas. Lunch: Prego Pizza Sauce (Pizzeria Style), Оливковое Масло, Royal Pink Wild Alaska Pink Salmon, Great Value Rotini. Dinner: Жареная или Запеченная Куриная Голень, Салат Овощной с Маслом, Картофель (с Кожурой). Snacks/Other: Ghirardelli Milk Chocolate Squares. more...
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Gaining 0.6 kg a Week
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lapatulya_25's Weight History
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