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yep, I ate way less in calories but I did have a small amount of noodles.
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195.8 kg
Lost so far: 31.0 kg.
Still to go: 82.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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465 kcal
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Fat: 32.00g | Prot: 35.00g | Carbs: 16.00g.
Breakfast: Ocean Spray Diet Cranberry Spray Juice, Sola Bread Sweet & Buttery, Hormel Black Label Bacon Thick Slices, Great Value Large White Grade A Eggs. more...
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Gaining 1.3 kg a Week
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tlbrewer's Weight History
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