Weigh In record (no journal entry) for 11 September 2018
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112 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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656 kcal
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Fat: 13.03g | Prot: 26.33g | Carbs: 113.04g.
Breakfast: Granola, Nestlé Iogurte Desnatado. Lunch: Camil Feijão Carioca Cozido, Arroz com Cenoura, Tomates. Dinner: Ovo (Inteiro), Rúcula, Alface, Tomates. Snacks/Other: Maçã, Maçã. more...
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limalindah's Weight History
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