Weigh In record (no journal entry) for 05 January 2024
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96.6 kg
Lost so far: 3.7 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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555 kcal
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Fat: 9.42g | Prot: 81.66g | Carbs: 35.08g.
Lunch: Vagem Cozida, Arroz Branco (Cozido), Moela de Frango Cozida. more...
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Losing 6.3 kg a Week
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luanasoares.india's Weight History
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