Weigh In record (no journal entry) for 05 January 2024
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49.4 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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1376 kcal
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Fat: 45.08g | Prot: 66.08g | Carbs: 185.55g.
Breakfast: Caffè (dalla Moca), Miele, Latteria Burro senza Lattosio, Pane Comune. Lunch: Olio Extra Vergine di Oliva, Mutti Passata di Pomodoro, Esselunga Sogliola, Melanzana, Pane Comune. Dinner: Pane Comune, Olio Extra Vergine di Oliva, Primia Edamer, Dal Salumiere Carpaccio di Bresaola, Uovo, Grana Padano Grana Padano, Belbake Preparato per Pane di Frumento e Segale , Finocchio Crudo. Snacks/Other: Lotus Biscoff, .Cioccolata calda nutriz, Mela, Datteri Medjool, Mandarancio. more...
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Losing 2.1 kg a Week
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La Barbara's Weight History
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