Weigh In record (no journal entry) for 05 January 2024
|
102.2 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2024:
|
1616 kcal
|
Fat: 69.85g | Prot: 52.31g | Carbs: 189.25g.
Breakfast: Orangen, REWE Fettarme H-Milch Laktosefrei 1,5%, BioBio Knusper Beeren Müsli, Bio Primo Gepuffter Bio Dinkel mit Honig . Lunch: Lindt Lindor Kugeln, REWE Bäcker Brötchen , Aldi Stadion Krakauer. Dinner: Ei, Aldi Vollkorntoast (25g). Snacks/Other: Corny Haferkraft Cranberry-Kürbiskern (65g), Kinder Schoko-Bons, Rote Tomaten. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
2.nadine's Weight History
|