Weigh In record (no journal entry) for 05 January 2024
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73.3 kg
Lost so far: 9.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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559 kcal
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Fat: 25.54g | Prot: 47.67g | Carbs: 31.69g.
Breakfast: Перекресток Хлеб Щедрый Дар, Свитлогорье Сыр Palermo для Пиццы и Горячих Бутербродов, Помидоры Черри, Яйцо, Домик в деревне Молоко 2,5%. Lunch: Hyper Пудинг Шоколадный. more...
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Gaining 1.6 kg a Week
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Olegovna_olga's Weight History
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