Weigh In record (no journal entry) for 05 January 2024
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88.9 kg
Lost so far: 7.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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550 kcal
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Fat: 32.69g | Prot: 22.44g | Carbs: 41.76g.
Breakfast: Комо Сыр Российский , Жареное Яйцо, Yofi Хумус с Вялеными Томатами и Базиликом , Комгалком Хлебцы Классические. Snacks/Other: Повна Чаша Морские Камушки, Amanti Метеорит Арахисово-Медовый. more...
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Losing 2.6 kg a Week
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arnauto4ka1's Weight History
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