ChunkyMonkey10's Journal, 05 Jan 24

Bust 105 to 103
Waist 104 to 103
Hip 109 to 107
86.5 kg Lost so far: 6.3 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2024:
563 kcal Fat: 32.89g | Prot: 21.13g | Carbs: 45.40g.   Breakfast: Scrambled Egg , Toasted White Bread . Lunch: Custard Filled Doughnut. more...
1640 kcal Exercise: Google Fit - 24 hours. more...
steady weight

8 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ChunkyMonkey10's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.