Weigh In record (no journal entry) for 04 January 2024
|
102 kg
Lost so far: 15.2 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2024:
|
178 kcal
|
Fat: 6.14g | Prot: 9.48g | Carbs: 21.32g.
Lunch: Aurora Linguiça Toscana, Batata Inglesa Assada. more...
|
Losing 9.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leticia180996's Weight History
|