Weigh In record (no journal entry) for 04 January 2024
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92 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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1695 kcal
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Fat: 64.01g | Prot: 92.96g | Carbs: 187.27g.
Lunch: Pudim de Leite Condensado, Peito de Frango no Forno, Grelhado ou Assado, Sopa de Legumes com Macarrão. Dinner: Royal Gelatina Sabor Morango, Açúcar, Tang Refresco em Pó, Philadelphia Cream Cheese Original, Visconti Pão de Forma Integral, Philadelphia Cream Cheese Original, Carne de Porco Assada (apenas Parte Magra Consumida). Snacks/Other: Doces Mais Fit Pudim de Leite Condensado, Piracanjuba Leite sem Lactose, Philadelphia Cream Cheese Original, Marilan Magic Toast. more...
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Losing 0.1 kg a Week
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Marcia Casaqueviti's Weight History
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