Weigh In record (no journal entry) for 05 January 2024
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64 kg
Lost so far: 10.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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444 kcal
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Fat: 16.33g | Prot: 60.81g | Carbs: 7.67g.
Breakfast: Креветки (Вареные или на Пару), Жареное Яйцо без Жира, Bombbar Протеиновое Печенье Шоколадный Брауни. more...
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Gaining 1.3 kg a Week
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Monica_E_Geller's Weight History
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