Weigh In record (no journal entry) for 04 January 2024
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92.7 kg
Lost so far: 17.5 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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1926 kcal
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Fat: 93.51g | Prot: 79.02g | Carbs: 199.42g.
Breakfast: Холодец, Блины на Молоке. Lunch: Ярче Конфета. Dinner: Карусель Плов со Свининой, Хлеб Черный. Snacks/Other: Слабое Кофе с Сахаром. more...
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Gaining 0.4 kg a Week
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irinabriun's Weight History
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