Weigh In record (no journal entry) for 04 January 2024
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59.6 kg
Lost so far: 5.4 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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284 kcal
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Fat: 9.79g | Prot: 16.41g | Carbs: 32.98g.
Breakfast: Pão de Forma, Ovo. Lunch: Salada Crua, Salada de Folhas. more...
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Losing 0.0 kg a Week
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renara nery's Weight History
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