Weigh In record (no journal entry) for 04 January 2024
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102.6 kg
Lost so far: 13.7 kg.
Still to go: 48.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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1292 kcal
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Fat: 63.90g | Prot: 55.73g | Carbs: 135.77g.
Lunch: Dannon Light & Fit Greek Yogurt - Cherry, Bananas. Dinner: Sliced Ham (Regular, Approx. 11% Fat), Primo Taglio Mild Cheddar Cheese, White Grapes, Campari Cocktail Tomatoes, Schweigert Summer Sausage, Ambrosia Apple, Meat Potato and Vegetable Turnover. Snacks/Other: M&M's Peanut Butter M&M's (1 oz), Hershey's Milk Chocolate (Jumbo Bag). more...
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Gaining 0.6 kg a Week
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Catgirl67's Weight History
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