Weigh In record (no journal entry) for 04 January 2024
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48.3 kg
Lost so far: 5.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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1112 kcal
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Fat: 23.58g | Prot: 31.38g | Carbs: 195.51g.
Breakfast: Кружка Суп Сяке Тятзуки, Милти Мохито, Nescafe 3 в 1 Mild. Lunch: Куриный Суп с Кусочками и Лапшой, SPAR Пирог с Капустой. Dinner: Asian Fusion Фунчоза с Креветками и Овощами. Snacks/Other: Яблоко, Яблоко. more...
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Gaining 1.6 kg a Week
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Maryaahhh's Weight History
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