Weigh In record (no journal entry) for 04 January 2024
|
104.5 kg
Lost so far: 7.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2024:
|
723 kcal
|
Fat: 53.40g | Prot: 25.15g | Carbs: 64.67g.
Breakfast: Соло Кармен Торт Сникерс, Кофе, Савушкин Продукт Сыр Творожный Воздушный с Йогуртом Sveza, Harry's Хлеб Тостовый, Империя Вкуса Ветчина с Индейкой 3%, Яйцо. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|