Weigh In record (no journal entry) for 02 January 2024
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74 kg
Lost so far: 18 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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510 kcal
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Fat: 8.24g | Prot: 42.39g | Carbs: 61.48g.
Breakfast: Latte Arborea A+ Pro, Prozis Egg White Albumin, Prozis Oat Porridge. Lunch: Zucchine, Cipolle, Valsoia Burger Vegetali Spinaci Gustosino e Quinoa. more...
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Gaining 0.2 kg a Week
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minteyer's Weight History
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