Weigh In record (no journal entry) for 04 January 2024
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94.4 kg
Lost so far: 0 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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962 kcal
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Fat: 27.51g | Prot: 43.51g | Carbs: 135.38g.
Breakfast: Café com Açúcar, Poços de Caldas Requeijão Cremoso, Seara Apresuntado, Queijo Mozzarella, Kisabor Tapioca (Goma de Mandioca Hidratada), Água, Água. Lunch: Pepino Japonês, Carne, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Hortifruti Mamão Formosa. Snacks/Other: Poços de Caldas Requeijão Cremoso, Seven Boys Pao de Forma de Leite. more...
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2670 kcal
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Exercise:
Hiking - 40 minutes, Resting - 19 hours and 20 minutes, Sleeping - 4 hours. more...
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Gaining 0.0 kg a Week
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Cirlaine's Weight History
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