Weigh In record (no journal entry) for 04 January 2024
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128.7 kg
Lost so far: 7.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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1459 kcal
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Fat: 81.60g | Prot: 122.85g | Carbs: 54.27g.
Lunch: Mozzarella, Pane Arabo, Aia Kebab. Dinner: Primo Prato Fontal, Scamorza, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Coop Hamburger di Bovino. more...
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Losing 7 kg a Week
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pumbaa56's Weight History
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