Weigh In record (no journal entry) for 04 January 2024
|
72 kg
Lost so far: 14.3 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2024:
|
1731 kcal
|
Fat: 83.22g | Prot: 52.55g | Carbs: 195.70g.
Breakfast: Белый Хлеб, Борщ с Курицей. Lunch: Белый Хлеб, Борщ с Курицей. Snacks/Other: Чай, Сахар, Бисквитный Двор Торт Именинный, Бисквитный Двор Торт Именинный. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KrisRoos's Weight History
|