Weigh In record (no journal entry) for 04 January 2024
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82.3 kg
Lost so far: 6.7 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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458 kcal
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Fat: 32.78g | Prot: 9.10g | Carbs: 30.94g.
Breakfast: Покровский Хлеб Батон Винклер Новый, Сдобри Майонез Провансаль, Freshsecret Оливье с Языком. more...
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Gaining 1.4 kg a Week
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