Weigh In record (no journal entry) for 04 January 2024
|
53.5 kg
Lost so far: 4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2024:
|
914 kcal
|
Fat: 43.66g | Prot: 18.10g | Carbs: 115.07g.
Breakfast: San Martin Кокосовые Чипсы, Кофе, Домик в деревне Молоко 3,2%, Фудэксперт Песочное Печенье Ручной Работы. Lunch: Торт, Банан, Клементины, Суши Мастер Филадельфия Лайт Сяке, Тортила Пирожное. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
docha-marina's Weight History
|