Weigh In record (no journal entry) for 04 January 2024
|
72.7 kg
Lost so far: 4.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2024:
|
177 kcal
|
Fat: 7.70g | Prot: 5.04g | Carbs: 20.67g.
Breakfast: Ресторация Обломов Икра из Молодых Кабачков, Елизавета Хлебцы Вафельные с Отрубями. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lubyra666's Weight History
|