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運動💪肌力有氧50分鐘
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75.3 kg
Lost so far: 1.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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744 kcal
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Fat: 42.23g | Prot: 32.35g | Carbs: 55.35g.
Breakfast: 揚振 黑糖小饅頭, 煮熟的雞蛋白. Lunch: 全聯 豬梅花肉, 高麗菜, 黑雞牌 雞絲麵. more...
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steady weight
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peggymami's Weight History
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