Weigh In record (no journal entry) for 03 January 2024
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75 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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1527 kcal
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Fat: 52.46g | Prot: 98.58g | Carbs: 169.56g.
Breakfast: Café com Açúcar, Italac Leite Integral. Lunch: Abacaxi, Hortifruti Abóbora Cabotian Cozida, Bife de Carne de Vaca, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Hortifruti Abóbora Cabotian Cozida, Feijão Preto Cozido, Arroz Branco (Cozido), Bife de Carne de Vaca. Snacks/Other: Ovo Mexido, Pão Integral, Abacaxi. more...
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Gaining 0.1 kg a Week
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bruna negrao's Weight History
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