MMDuff10's Journal, 02 May 15

MMDuff10's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 May 2015

61.9 kg Lost so far: 24.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2015:

1292 kcal

Fat: 49.68g | Prot: 52.37g | Carbs: 108.20g. Breakfast: Equal Equal, Butter, Richfood Large Grade A Eggs (Hard Boiled), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Dinner: Zucchini Lasagna. Snacks/Other: Miller Brewing Company Lite Beer (Bottle), Nestle Semi-Sweet Mini Chocolate Chip Morsels, Barefoot Sweet Red Wine. more...

2254 kcal

Exercise: Cooking - 1 hour, Yard Work (gardening) - 3 hours, Housework - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 3.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

MMDuff10's Weight History

View Complete History

MMDuff10's Journal, 02 May 15

Submit a Comment

MMDuff10's Weight History