Weigh In record (no journal entry) for 03 January 2024
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57 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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1387 kcal
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Fat: 44.85g | Prot: 124.97g | Carbs: 122.67g.
Breakfast: Chá (Infusão), Omelete ou Ovos Mexidos, Banana-da-Terra Madura Fervida, Garoto Chocolate em Pó 100% Cacau . Lunch: Carne do Peito de Frango (Assado, Cozido), Morangos, Feijão Preto Cozido, Tomates, Alface, Arroz Branco (Cozido). Dinner: Feijão Preto Cozido, Melancia, Brócolis Cozido, Tilápia, Ovo Cozido, Arroz Branco (Cozido). more...
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Losing 0.3 kg a Week
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Raquel Zanotti Demuner's Weight History
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