Weigh In record (no journal entry) for 03 January 2024
|
102.4 kg
Lost so far: 0 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2024:
|
645 kcal
|
Fat: 8.75g | Prot: 23.50g | Carbs: 116.75g.
Breakfast: 7 Eleven Cold Organic Pressed Juice, 365 Organic Ground Flaxseed, Shoppers Value Mixed Fruit , Field Roast Smoked Apple Sage Sausages, Trader Joe's Rolled Oats - Gluten Free. more...
|
Gaining 3.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JenJenButterfly's Weight History
|