Weigh In record (no journal entry) for 03 January 2024
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61 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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747 kcal
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Fat: 42.82g | Prot: 32.04g | Carbs: 60.57g.
Breakfast: Sucuk, Hardal, Yumurta Omleti, Lor Peyniri, Beyaz Ekmek. Snacks/Other: Tahin Helvası. more...
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Gaining 0.3 kg a Week
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busra.ramirez's Weight History
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