Weigh In record (no journal entry) for 03 January 2024
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88.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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2559 kcal
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Fat: 87.44g | Prot: 102.15g | Carbs: 347.47g.
Breakfast: Zeytin, Metro Chef Karışık Peynirli Pide, Beyaz Ekmek, Doğal Peynir. Lunch: Lahmacun. Dinner: Tam Buğday Ekmeği, Ev Yapımı Yoğurt, Pişmiş Brokoli (Taze Olandan), Omlet Yumurta veya Karışık Yumurta. Snacks/Other: Muz, Eti Browni İntense. more...
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Gaining 0.0 kg a Week
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kaanbora13's Weight History
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