Weigh In record (no journal entry) for 01 May 2023
|
126.6 kg
Lost so far: 0 kg.
Still to go: 46.6 kg.
Diet followed: Reasonably Well.
|
|
864 kcal
|
Fat: 44.67g | Prot: 26.91g | Carbs: 94.85g.
Lunch: Honey, Apple Cider Vinegar, Extra Virgin Olive Oil, Salt, Black Pepper, Avocado, Mixed Salad, Back Bacon, Cherry Tomatoes, Cucumber (with Peel), Hard-Boiled Egg. Dinner: Cherry Tomatoes, Extra Virgin Olive Oil, Dry Spaghetti, Green Peppers, Onions. more...
|
|
3855 kcal
|
Exercise:
Circuit Training - 36 minutes, Treadmill - 24 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AustinAdriana's Weight History
|