Weigh In record (no journal entry) for 03 January 2024
|
102.5 kg
Lost so far: 13.8 kg.
Still to go: 48.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2024:
|
1417 kcal
|
Fat: 63.42g | Prot: 76.00g | Carbs: 149.59g.
Lunch: Bananas, White Grapes, Dannon Light & Fit Greek Yogurt - Cherry. Dinner: Kemps 1% Low Fat Cottage Cheese, Baked Potato (Peel Eaten), Chicken Thigh, Golden Corral Deviled Eggs, Ambrosia Apple, Schweigert Summer Sausage, Campari Cocktail Tomatoes, White Grapes, Primo Taglio Mild Cheddar Cheese, Primo Taglio Mild Cheddar Cheese. Snacks/Other: Hershey's Milk Chocolate (Jumbo Bag). more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Catgirl67's Weight History
|