Kilo çok az gitmeye başladı ya :(
|
61 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2024:
|
1510 kcal
|
Fat: 89.60g | Prot: 88.18g | Carbs: 90.52g.
Breakfast: Haşlanmış Yumurta, Doğal Peynir, Kaşarlı Tost. Dinner: Ekşi Hamur Ekmek, Yeşil Mercimek (Pişmiş). Snacks/Other: Ceviz, İğde. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nefertiti049's Weight History
|