Weigh In record (no journal entry) for 03 January 2024
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128 kg
Lost so far: 58 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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1950 kcal
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Fat: 80.38g | Prot: 121.00g | Carbs: 185.20g.
Breakfast: Bellarom Bio Trink Schokolade, Ja! Minis mit Edelschimmel, Rügenwalder Mühle Veganer Schinken Spicker Bunter Pfeffer, Rügenwalder Mühle Vegane Mühlen Salami mit Buntem Pfeffer, Rama Rama Butternote, Ja! H-Vollmilch 3,5%, REWE Bio No Muhh Drink, Alnatura Kichererbsen Waffeln, Foodspring Protein Cream Hazelnut & Whey Duo. Lunch: Vemondo Vegane Snack Frikadellen , Milbona Hirtenkäse, Milbona Griechischer Joghurt 2%, DM Bio Dinkel vollkorn Nudeln, Zucchini, Aubergine, Champignons, REWE Beste Wahl Cherry Roma Tomaten, Gurke (Geschält), Florette Feldsalat , Eisbergsalat. Dinner: Foodspring Protein Cream Hazelnut & Whey Duo, Milch (Vollmilch), Banane, Küchenmeister Dinkelmehl Typ 1050, Ei, Kaufland Speisequark Magerstufe. Snacks/Other: Honig, KitKat Chunky Hazelnut, Wicklein Elisen Lebkuchen mit Marzipan, Ja! Fettarme Milch 1,5%. more...
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Gaining 0.2 kg a Week
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EinfachEve's Weight History
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