Weigh In record (no journal entry) for 03 January 2024
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57.3 kg
Lost so far: 0.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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693 kcal
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Fat: 33.53g | Prot: 69.83g | Carbs: 27.51g.
Breakfast: Jean Hervé Sirop d'agave , Alnatura Farine de Pois Chiches, Marque Repère Farine sans Gluten , Beurre, Oeuf, Oranges, La Fermière Brousse. Lunch: Caprice des Dieux Mini Caprice, Saumon, Huîtres. Dinner: Le Gaulois Filets de Poulet, Haricots Verts. more...
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Losing 1.4 kg a Week
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✨Sab20140✨'s Weight History
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