Weigh In record (no journal entry) for 03 January 2024
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82.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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498 kcal
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Fat: 27.43g | Prot: 28.23g | Carbs: 35.42g.
Breakfast: Kerrygold Cheddar, Schnittlauch, Speckwürfel, Rapsöl, Spiegelei, Kartoffeln (Schale, Gesalzen, Gekocht). more...
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Losing 1.6 kg a Week
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Henry@Hill's Weight History
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