Weigh In record (no journal entry) for 21 November 2023
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53.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2023:
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387 kcal
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Fat: 16.69g | Prot: 47.64g | Carbs: 9.28g.
Breakfast: Monster Энергетик Белый без Сахара, Домик в деревне Молоко 2,5%, Кофе. Lunch: Белакт Творог 5%. more...
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Gaining 0.1 kg a Week
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lilaross1's Weight History
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