Weigh In record (no journal entry) for 03 January 2024
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129.7 kg
Lost so far: 6.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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820 kcal
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Fat: 39.17g | Prot: 73.02g | Carbs: 39.31g.
Lunch: Vemondo Hummus Curry, Vemondo Vegan Dip With Red Kidney Beans & Onion, Chef Select Zucca Grigliata, Lidl Kebab di Pollo. more...
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Losing 5.6 kg a Week
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pumbaa56's Weight History
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